Richard Johansson 5000m SkiErg
5,000m
Meters
17:12.5
Time
1:43.2
Pace
397
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 44 |
| Stroke Count | 763 |
| Drag Factor | 112 |
June 06, 2020 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.5 | 5,000m | 1:43.2 | 318 | 1394 | 44 |
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 48 |
| 3:25.7 | 2,000m | 1:42.8 | 322 | 1407 | 46 |
| 3:27.3 | 3,000m | 1:43.6 | 314 | 1381 | 43 |
| 3:30.9 | 4,000m | 1:45.4 | 298 | 1327 | 42 |
| 3:27.3 | 5,000m | 1:43.6 | 314 | 1381 | 44 |
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Workout Graph
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