Richard Johansson 5000m SkiErg
5,000m
Meters
17:18.5
Time
1:43.8
Pace
395
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 43 |
| Stroke Count | 759 |
| Drag Factor | 119 |
May 31, 2020 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.5 | 5,000m | 1:43.8 | 312 | 1375 | 43 |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 48 |
| 3:27.5 | 2,000m | 1:43.7 | 313 | 1378 | 45 |
| 3:28.4 | 3,000m | 1:44.2 | 309 | 1364 | 43 |
| 3:29.0 | 4,000m | 1:44.5 | 307 | 1355 | 42 |
| 3:26.1 | 5,000m | 1:43.0 | 320 | 1400 | 41 |
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Workout Graph
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