Richard Johansson 5000m SkiErg
5,000m
Meters
16:53.9
Time
1:41.3
Pace
408
Calories
173
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 48 |
| Stroke Count | 820 |
| Drag Factor | 118 |
October 02, 2020 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.9 | 5,000m | 1:41.3 | 336 | 1455 | 48 | 173 |
| 3:23.4 | 1,000m | 1:41.7 | 333 | 1445 | 48 | 165 |
| 3:22.6 | 2,000m | 1:41.3 | 337 | 1458 | 48 | 169 |
| 3:22.7 | 3,000m | 1:41.3 | 336 | 1457 | 48 | 175 |
| 3:23.0 | 4,000m | 1:41.5 | 335 | 1451 | 49 | 177 |
| 3:22.2 | 5,000m | 1:41.1 | 339 | 1465 | 49 | 181 |
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Workout Graph
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