Richard Johansson 1000m SkiErg
1,000m
Meters
3:09.7
Time
1:34.8
Pace
88
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 54 |
| Stroke Count | 173 |
| Drag Factor | 120 |
November 04, 2020 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 1,000m | 1:34.8 | 410 | 1711 | 54 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 53 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 55 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 54 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 55 |
| 0:37.6 | 1,000m | 1:34.0 | 421 | 1750 | 57 |
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Workout Graph
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