Richard Johansson 500m SkiErg
500m
Meters
1:25.8
Time
1:25.8
Pace
49
Calories
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| Stroke Rate | 62 |
| Stroke Count | 89 |
| Drag Factor | 135 |
November 18, 2020 19:53:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.8 | 500m | 1:25.8 | 554 | 2207 | 62 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 63 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 65 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 61 |
| 0:17.2 | 400m | 1:26.0 | 550 | 2193 | 63 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 60 |
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