Richard Johansson 5000m SkiErg

5,000m

Meters

16:54.0

Time

1:41.4

Pace

408

Calories

Average Watts336
Calories Per Hour1455
Stroke Rate54
Stroke Count915
Drag Factor119

December 01, 2020 20:23:18

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
16:54.0 5,000m 1:41.4 336 1455 54
3:22.2 1,000m 1:41.1 339 1465 55
3:23.5 2,000m 1:41.7 332 1443 54
3:24.0 3,000m 1:42.0 330 1435 54
3:23.7 4,000m 1:41.8 331 1440 53
3:20.5 5,000m 1:40.2 347 1495 55

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