Richard Johansson 5000m SkiErg
5,000m
Meters
17:07.4
Time
1:42.7
Pace
400
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 50 |
| Stroke Count | 859 |
| Drag Factor | 114 |
September 29, 2021 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 5,000m | 1:42.7 | 323 | 1410 | 50 |
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 52 |
| 3:23.9 | 2,000m | 1:41.9 | 330 | 1436 | 52 |
| 3:24.3 | 3,000m | 1:42.1 | 328 | 1430 | 51 |
| 3:28.8 | 4,000m | 1:44.4 | 308 | 1358 | 48 |
| 3:26.7 | 5,000m | 1:43.3 | 317 | 1391 | 49 |
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5000 m. Skierguniversums zenit. Det är tiden som räknas.