Richard Johansson 5000m SkiErg
5,000m
Meters
17:00.4
Time
1:42.0
Pace
404
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 51 |
| Stroke Count | 872 |
| Drag Factor | 114 |
October 30, 2021 12:22:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.4 | 5,000m | 1:42.0 | 329 | 1433 | 51 |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 53 |
| 3:24.9 | 2,000m | 1:42.4 | 325 | 1420 | 51 |
| 3:24.7 | 3,000m | 1:42.3 | 326 | 1423 | 51 |
| 3:24.5 | 4,000m | 1:42.2 | 327 | 1426 | 50 |
| 3:22.0 | 5,000m | 1:41.0 | 340 | 1469 | 52 |
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