Richard Johansson 5000m SkiErg
5,000m
Meters
17:28.5
Time
1:44.8
Pace
389
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 50 |
| Stroke Count | 884 |
| Drag Factor | 160 |
November 22, 2021 22:16:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.5 | 5,000m | 1:44.8 | 304 | 1345 | 50 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 48 |
| 3:31.3 | 2,000m | 1:45.6 | 297 | 1321 | 50 |
| 3:31.4 | 3,000m | 1:45.7 | 296 | 1320 | 51 |
| 3:29.1 | 4,000m | 1:44.5 | 306 | 1354 | 51 |
| 3:19.8 | 5,000m | 1:39.9 | 351 | 1508 | 53 |
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5000 m. Skierguniversums zenit. Det är tiden som räknas.