Richard Johansson 5000m SkiErg

5,000m

Meters

17:28.5

Time

1:44.8

Pace

389

Calories

Average Watts304
Calories Per Hour1345
Stroke Rate50
Stroke Count884
Drag Factor160

November 22, 2021 22:16:25

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 m. Skierguniversums zenit. Det är tiden som räknas.

Splits

Time Meters Pace Watts Cal/Hr S/M
17:28.5 5,000m 1:44.8 304 1345 50
3:36.9 1,000m 1:48.4 274 1244 48
3:31.3 2,000m 1:45.6 297 1321 50
3:31.4 3,000m 1:45.7 296 1320 51
3:29.1 4,000m 1:44.5 306 1354 51
3:19.8 5,000m 1:39.9 351 1508 53

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Workout Graph

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