Richard Johansson 1118m SkiErg
1,118m
Meters
3:59.9
Time
1:47.2
Pace
89
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 49 |
| Stroke Count | 198 |
| Drag Factor | 117 |
November 23, 2021 21:38:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,118m | 1:47.2 | 283 | 1275 | 49 |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 53 |
| 0:36.8 | 1,118m | 2:35.9 | 92 | 617 | 29 |
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