Richard Johansson 5000m SkiErg

5,000m

Meters

17:04.4

Time

1:42.4

Pace

401

Calories

Average Watts326
Calories Per Hour1420
Stroke Rate49
Stroke Count847
Drag Factor114

December 09, 2021 20:07:23

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
17:04.4 5,000m 1:42.4 326 1420 49
3:23.1 1,000m 1:41.5 334 1450 51
3:24.1 2,000m 1:42.0 329 1433 49
3:24.6 3,000m 1:42.3 327 1425 49
3:26.6 4,000m 1:43.3 318 1392 49
3:25.9 5,000m 1:42.9 321 1403 50

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