Richard Johansson v2500m/r...4 SkiErg
10,000m
Meters
35:26.1
Time
1:46.3
Pace
769
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 35:26.1 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 48 |
| Stroke Count | 1728 |
| Drag Factor | 116 |
December 13, 2021 20:09:52
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.1 | 10,000m | 1:46.3 | 291 | 1302 | 48 | |
| 8:39.8 | 2,500m | 1:43.9 | 312 | 1372 | 49 | |
| 19:37.7 | 5,500m | 1:47.0 | 285 | 1281 | 49 | |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 49 | |
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 48 | |
| r0m |
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Workout Graph
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