Richard Johansson 5000m SkiErg
5,000m
Meters
17:44.8
Time
1:46.4
Pace
381
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 47 |
| Stroke Count | 847 |
| Drag Factor | 110 |
December 15, 2021 20:30:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.8 | 5,000m | 1:46.4 | 290 | 1297 | 47 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 48 |
| 3:33.4 | 2,000m | 1:46.7 | 288 | 1291 | 46 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 46 |
| 3:36.0 | 4,000m | 1:48.0 | 278 | 1256 | 46 |
| 3:25.2 | 5,000m | 1:42.6 | 324 | 1415 | 51 |
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5000 m. Skierguniversums zenit. Det är tiden som räknas.