Richard Johansson 5000m SkiErg

5,000m

Meters

17:54.0

Time

1:47.4

Pace

379

Calories

Average Watts283
Calories Per Hour1272
Stroke Rate47
Stroke Count846
Drag Factor125

September 21, 2022 19:55:25

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

4x5000m
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
17:54.0 5,000m 1:47.4 283 1272 47
17:54.0 5,000m 1:47.4 283 1272 47

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