Richard Johansson 5000m SkiErg
5,000m
Meters
17:23.4
Time
1:44.3
Pace
391
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 49 |
| Stroke Count | 847 |
| Drag Factor | 114 |
January 23, 2023 21:06:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.4 | 5,000m | 1:44.3 | 308 | 1360 | 49 |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 49 |
| 3:29.4 | 2,000m | 1:44.7 | 305 | 1349 | 49 |
| 3:28.7 | 3,000m | 1:44.3 | 308 | 1360 | 49 |
| 3:28.7 | 4,000m | 1:44.3 | 308 | 1360 | 49 |
| 3:26.9 | 5,000m | 1:43.4 | 316 | 1388 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2. Pure 5000
5000 m. Skierguniversums zenit. Det är tiden som räknas.
app.erg.zone