Richard Johansson 5000m SkiErg

5,000m

Meters

18:04.7

Time

1:48.4

Pace

374

Calories

Average Watts274
Calories Per Hour1243
Stroke Rate44
Stroke Count796
Drag Factor150

June 22, 2023 05:24:36

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

4x5000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
18:04.7 5,000m 1:48.4 274 1243 44
18:04.7 5,000m 1:48.4 274 1243 44

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