Richard Johansson 1:00:00 SkiErg
16,285m
Meters
1:00:00.0
Time
1:50.5
Pace
1191
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 43 |
| Stroke Count | 2605 |
| Drag Factor | 138 |
October 02, 2023 20:31:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,285m | 1:50.5 | 259 | 1192 | 43 |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 41 |
| 20:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 43 |
| 30:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 43 |
| 40:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 44 |
| 50:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 44 |
| 1:00:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 45 |
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60 Min
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