Richard Johansson v1000m/r...2 SkiErg
15,000m
Meters
55:00.0
Time
1:50.0
Pace
1106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 55:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 46 |
| Stroke Count | 2539 |
| Drag Factor | 146 |
December 02, 2023 13:54:51
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 15,000m | 1:50.0 | 263 | 1205 | 46 | |
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 54 | |
| 51:42.9 | 14,000m | 1:50.8 | 257 | 1185 | 46 | |
| r0m |
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Workout Graph
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