Richard Johansson 5000m SkiErg

5,000m

Meters

17:45.8

Time

1:46.5

Pace

382

Calories

Average Watts289
Calories Per Hour1294
Stroke Rate48
Stroke Count858
Drag Factor115

June 13, 2024 22:03:45

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

2. Pure 5000
5000 m. Skierguniversums zenit. Det är tiden som räknas.
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
17:45.8 5,000m 1:46.5 289 1294 48
3:32.1 1,000m 1:46.0 293 1309 49
3:36.1 2,000m 1:48.0 277 1254 47
3:34.4 3,000m 1:47.2 284 1277 48
3:33.4 4,000m 1:46.7 288 1291 48
3:29.7 5,000m 1:44.8 304 1345 49

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