PAVEL YARYGIN 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 138 |
August 24, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 814 | 407 | 25 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 26 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 25 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 25 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 28 |
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Workout Graph
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