PAVEL YARYGIN 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 133 |
September 06, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 27 | 144 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 26 | 131 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 28 | 156 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 28 | 146 |
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