PAVEL YARYGIN 5000m row
5,000
Meters
22:07.2
Time
2:12.7
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 159 |
July 24, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,000 | 2:12.7 | 150 | 805 | 297 | 27 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 58 | 27 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 798 | 59 | 29 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 26 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 854 | 61 | 29 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 821 | 60 | 29 |
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Workout Graph
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