PAVEL YARYGIN 10000m row
10,000
Meters
44:46.0
Time
2:14.3
Pace
592
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 176 |
December 03, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.0 | 10,000 | 2:14.3 | 144 | 797 | 592 | 25 | 138 |
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 116 | 23 | 134 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 824 | 120 | 25 | 134 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 822 | 120 | 26 | 142 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 119 | 26 | 142 |
| 9:06.8 | 10,000 | 2:16.7 | 137 | 771 | 117 | 25 | 142 |
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Workout Graph
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