PAVEL YARYGIN 10000m row
10,000m
Meters
44:25.7
Time
2:13.2
Pace
596
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 154 |
December 08, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,000m | 2:13.2 | 148 | 808 | 26 | 144 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 25 | 139 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 25 | 143 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 27 | 147 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 26 | 149 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 25 | 143 |
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Workout Graph
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