PAVEL YARYGIN 14000m row
14,000m
Meters
59:43.9
Time
2:07.9
Pace
870
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1523 |
| Drag Factor | 123 |
January 03, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.9 | 14,000m | 2:07.9 | 167 | 874 | 26 | 140 |
| 12:13.1 | 2,800m | 2:10.9 | 156 | 836 | 24 | 133 |
| 11:56.7 | 5,600m | 2:07.9 | 167 | 874 | 24 | 137 |
| 11:57.5 | 8,400m | 2:08.1 | 166 | 872 | 25 | 137 |
| 11:59.1 | 11,200m | 2:08.4 | 165 | 868 | 26 | 137 |
| 11:37.5 | 14,000m | 2:04.5 | 181 | 923 | 29 | 158 |
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Workout Graph
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