PAVEL YARYGIN 20000m row
20,000
Meters
1:27:21.8
Time
2:11.0
Pace
1238
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 2152 |
| Drag Factor | 122 |
January 08, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:21.8 | 20,000 | 2:11.0 | 156 | 850 | 1238 | 25 | 136 |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 833 | 121 | 24 | 131 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 25 | 142 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 25 | 134 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 957 | 130 | 25 | 144 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 761 | 117 | 24 | 126 |
| 8:12.8 | 12,000 | 2:03.2 | 187 | 942 | 129 | 25 | 143 |
| 10:40.5 | 14,000 | 2:40.1 | 85 | 651 | 116 | 21 | 132 |
| 8:17.1 | 16,000 | 2:04.2 | 182 | 926 | 128 | 27 | 140 |
| 8:20.6 | 18,000 | 2:05.1 | 179 | 913 | 127 | 27 | 141 |
| 8:45.5 | 20,000 | 2:11.3 | 154 | 828 | 121 | 25 | 134 |
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Workout Graph
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