PAVEL YARYGIN v2:00/r...7 row
7,436m
Meters
32:13.2
Time
2:09.9
Pace
476
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,436m |
| Overall Time | 32:13.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 122 |
January 24, 2020 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.2 | 7,436m | 2:09.9 | 159 | 848 | 23 | 124 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 116 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 25 | 132 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 19 | 120 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 27 | 138 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 20 | 118 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 27 | 134 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 17 | 110 |
| r0m |
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Workout Graph
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