PAVEL YARYGIN 30:00 row

7,509m

Meters

30:00.0

Time

1:59.8

Pace

497

Calories

147

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate27
Stroke Count819
Drag Factor120

January 26, 2020 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,509m 1:59.8 203 999 27 147
6:00.0 1,527m 1:57.8 214 1035 29 148
12:00.0 1,498m 2:00.1 202 994 27 144
18:00.0 1,477m 2:01.8 193 965 26 146
24:00.0 1,494m 2:00.4 200 988 25 148
30:00.0 1,512m 1:59.0 207 1013 29 149

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Workout Graph

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