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PAVEL YARYGIN 20000m row

20,000m

Meters

1:24:00.6

Time

2:06.0

Pace

1250

Calories

137

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate27
Stroke Count2257
Drag Factor114

January 31, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:00.6 20,000m 2:06.0 175 901 27 137
4:13.8 1,000m 2:06.9 171 889 25 131
4:13.9 2,000m 2:06.9 171 888 25 131
4:12.6 3,000m 2:06.3 174 897 26 133
4:12.7 4,000m 2:06.3 174 897 26 134
4:12.5 5,000m 2:06.2 174 898 26 137
4:12.9 6,000m 2:06.4 173 895 26 134
4:13.8 7,000m 2:06.9 171 889 26 133
4:13.3 8,000m 2:06.6 172 892 26 135
4:13.5 9,000m 2:06.7 172 891 26 137
4:13.9 10,000m 2:06.9 171 888 26 133
4:13.1 11,000m 2:06.5 173 894 26 137
4:12.3 12,000m 2:06.1 174 900 27 138
4:11.7 13,000m 2:05.8 176 904 26 141
4:11.3 14,000m 2:05.6 176 907 26 140
4:10.2 15,000m 2:05.1 179 915 28 140
4:11.1 16,000m 2:05.5 177 908 28 141
4:10.0 17,000m 2:05.0 179 916 29 141
4:13.3 18,000m 2:06.6 172 892 28 141
4:12.7 19,000m 2:06.3 174 897 28 142
4:02.1 20,000m 2:01.0 197 979 32 157

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Workout Graph

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