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PAVEL YARYGIN 30:00 row

7,334m

Meters

30:00.0

Time

2:02.7

Pace

475

Calories

144

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate27
Stroke Count809
Drag Factor160

February 09, 2020 14:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,334m 2:02.7 189 951 27 144
1:00.0 275m 1:49.0 270 1227 30 143
2:00.0 223m 2:14.5 144 794 24 135
3:00.0 276m 1:48.6 273 1237 31 150
4:00.0 220m 2:16.3 138 775 24 134
5:00.0 275m 1:49.0 270 1227 30 151
6:00.0 220m 2:16.3 138 775 24 135
7:00.0 276m 1:48.6 273 1237 30 154
8:00.0 217m 2:18.2 132 755 23 136
9:00.0 277m 1:48.3 276 1248 30 154
10:00.0 218m 2:17.6 134 762 24 136
11:00.0 276m 1:48.6 273 1237 30 155
12:00.0 218m 2:17.6 134 762 23 137
13:00.0 274m 1:49.4 267 1217 30 153
14:00.0 214m 2:20.1 127 737 24 134
15:00.0 273m 1:49.8 264 1207 31 151
16:00.0 216m 2:18.8 131 749 23 137
17:00.0 276m 1:48.6 273 1237 31 155
18:00.0 215m 2:19.5 129 743 23 137
19:00.0 275m 1:49.0 270 1227 30 153
20:00.0 195m 2:33.8 96 630 20 134
21:00.0 276m 1:48.6 273 1237 30 154
22:00.0 213m 2:20.8 125 731 24 137
23:00.0 277m 1:48.3 276 1248 30 156
24:00.0 209m 2:23.5 118 707 24 135
25:00.0 278m 1:47.9 279 1258 31 157
26:00.0 211m 2:22.1 122 719 24 139
27:00.0 277m 1:48.3 276 1248 32 157
28:00.0 196m 2:33.0 98 635 22 132
29:00.0 282m 1:46.3 291 1300 34 158
30:00.0 206m 2:25.6 113 690 23 136

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Workout Graph

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