PAVEL YARYGIN 21096m row
21,096m
Meters
1:27:39.2
Time
2:04.6
Pace
1333
Calories
137
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 27 |
Stroke Count | 2318 |
Drag Factor | 122 |
February 24, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:39.2 | 21,096m | 2:04.6 | 181 | 921 | 27 | 137 |
4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 | 129 |
4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 26 | 132 |
4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 26 | 133 |
4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 26 | 135 |
4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 26 | 133 |
4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 26 | 137 |
4:07.8 | 7,000m | 2:03.9 | 184 | 933 | 26 | 137 |
4:08.4 | 8,000m | 2:04.2 | 183 | 928 | 26 | 134 |
4:09.1 | 9,000m | 2:04.5 | 181 | 923 | 27 | 133 |
4:08.0 | 10,000m | 2:04.0 | 184 | 931 | 26 | 136 |
4:09.7 | 11,000m | 2:04.8 | 180 | 918 | 26 | 135 |
4:08.9 | 12,000m | 2:04.4 | 182 | 924 | 27 | 136 |
4:09.3 | 13,000m | 2:04.6 | 181 | 921 | 27 | 135 |
4:09.0 | 14,000m | 2:04.5 | 181 | 924 | 25 | 135 |
4:09.6 | 15,000m | 2:04.8 | 180 | 919 | 26 | 136 |
4:10.3 | 16,000m | 2:05.1 | 179 | 914 | 27 | 138 |
4:09.0 | 17,000m | 2:04.5 | 181 | 924 | 27 | 140 |
4:08.9 | 18,000m | 2:04.4 | 182 | 924 | 27 | 140 |
4:09.3 | 19,000m | 2:04.6 | 181 | 921 | 27 | 142 |
4:08.8 | 20,000m | 2:04.4 | 182 | 925 | 28 | 143 |
4:07.5 | 21,000m | 2:03.7 | 185 | 935 | 29 | 147 |
0:23.1 | 21,096m | 2:00.3 | 201 | 991 | 31 | 148 |
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Workout Graph
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