PAVEL YARYGIN v10:00/r...5 row
12,735m
Meters
53:33.0
Time
2:06.1
Pace
765
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,735m |
| Overall Time | 53:33.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1259 |
| Drag Factor | 227 |
February 26, 2020 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.0 | 12,735m | 2:06.1 | 174 | 900 | 24 | 132 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 | 127 |
| 15:00.0 | 3,739m | 2:00.3 | 201 | 990 | 26 | 143 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 129 |
| 15:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 27 | 144 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 119 |
| r0m |
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Workout Graph
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