PAVEL YARYGIN 3:01 row
528m
Meters
3:01.3
Time
2:51.6
Pace
40
Calories
157
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 106 |
March 01, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 528m | 2:51.6 | 69 | 538 | 30 | 157 |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 37 | 157 |
| 1:44.1 | 250m | 1:45.6 | 297 | 1322 | 39 | 158 |
| 1:52.2 | 28m | 2:24.6 | 116 | 698 | 15 | 156 |
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