PAVEL YARYGIN 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
386
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 109 |
July 10, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 24 | 135 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 | 128 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 132 |
| 18:00.0 | 1,052m | 2:51.1 | 70 | 540 | 19 | 127 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 22 | 145 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 147 |
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Workout Graph
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