PAVEL YARYGIN 30:00 row
6,688m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 123 |
March 05, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,688m | 2:14.5 | 144 | 794 | 25 | 137 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 127 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 131 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 143 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 28 | 153 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 132 |
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Workout Graph
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