PAVEL YARYGIN 30:00 row
6,696m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 124 |
March 08, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,696m | 2:14.4 | 144 | 796 | 25 | 136 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 131 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 | 136 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 | 152 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 126 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 137 |
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Workout Graph
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