PAVEL YARYGIN 5000m row
5,000m
Meters
21:52.8
Time
2:11.2
Pace
303
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 121 |
March 11, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000m | 2:11.2 | 155 | 832 | 29 | 147 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 30 | 150 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 26 | 134 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 31 | 156 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 26 | 138 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 32 | 160 |
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Workout Graph
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