PAVEL YARYGIN 30:00 row
6,899m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 129 |
February 23, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,899m | 2:10.4 | 158 | 842 | 28 | 139 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 | 127 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 139 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 | 148 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 | 151 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 | 133 |
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Workout Graph
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