PAVEL YARYGIN 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 125 |
March 29, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 28 | 146 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 139 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | 144 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 | 149 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 | 154 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | 148 |
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Workout Graph
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