PAVEL YARYGIN v1000m/r...11 row

11,000m

Meters

46:14.6

Time

2:06.1

Pace

690

Calories

146

Heart Rate

Rest Distance0m
Rest Time
Overall Distance11,000m
Overall Time46:14.6
Average Watts174
Calories Per Hour900
Stroke Rate28
Stroke Count1271
Drag Factor131

April 15, 2021 18:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:14.6 11,000m 2:06.1 174 900 28 146
4:22.4 1,000m 2:11.2 155 833 25 125
3:59.8 1,000m 1:59.9 203 998 29 147
4:22.3 1,000m 2:11.1 155 833 26 138
3:59.9 1,000m 1:59.9 203 997 27 154
4:22.4 1,000m 2:11.2 155 833 26 139
4:00.2 1,000m 2:00.1 202 995 29 155
4:22.3 1,000m 2:11.1 155 833 26 140
3:58.7 1,000m 1:59.3 206 1008 29 159
4:23.2 1,000m 2:11.6 154 828 26 141
3:58.9 1,000m 1:59.4 205 1006 33 161
4:24.7 1,000m 2:12.3 151 819 28 142
r0m

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