PAVEL YARYGIN 10000m row
10,000
Meters
43:38.0
Time
2:10.9
Pace
607
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 133 |
April 25, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.0 | 10,000 | 2:10.9 | 156 | 834 | 607 | 24 | 138 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 790 | 118 | 22 | 132 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 832 | 121 | 23 | 131 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 23 | 134 |
| 8:49.9 | 8,000 | 2:12.4 | 151 | 815 | 120 | 24 | 133 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 913 | 127 | 30 | 160 |
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Workout Graph
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