PAVEL YARYGIN 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 130 |
April 28, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 27 | 138 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 | 123 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 132 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 137 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 | 140 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 31 | 160 |
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Workout Graph
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