PAVEL YARYGIN 30:00 row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 138 |
December 22, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 27 | 150 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 141 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 144 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 149 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 | 152 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 | 164 |
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Workout Graph
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