PAVEL YARYGIN 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 131 |
December 26, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 26 | 148 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 133 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 140 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 150 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 | 153 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 31 | 164 |
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Workout Graph
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