PAVEL YARYGIN 30:00 row

7,015m

Meters

30:00.0

Time

2:08.2

Pace

433

Calories

150

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate29
Stroke Count880
Drag Factor123

May 04, 2022 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,015m 2:08.2 166 870 29 150
6:00.0 1,429m 2:05.9 175 902 28 151
12:00.0 1,417m 2:07.0 171 887 29 144
18:00.0 1,385m 2:09.9 159 848 29 153
24:00.0 1,421m 2:06.6 172 892 30 156
30:00.0 1,364m 2:11.9 152 824 30 147

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Workout Graph

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