PAVEL YARYGIN 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 123 |
May 04, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 433 | 29 | 150 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 28 | 151 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 | 144 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 29 | 153 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 30 | 156 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 30 | 147 |
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Workout Graph
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