PAVEL YARYGIN 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 126 |
November 11, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 27 | 129 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 131 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 | 134 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 125 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 141 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 26 | 117 |
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Workout Graph
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