PAVEL YARYGIN 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 150 |
November 15, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 31 | 146 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 137 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 | 148 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 33 | 151 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 32 | 151 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 31 | 147 |
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Workout Graph
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