PAVEL YARYGIN 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 126 |
November 18, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 32 | 152 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 | 150 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 | 153 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 | 154 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 | 156 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 32 | 147 |
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Workout Graph
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