PAVEL YARYGIN 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 137 |
November 24, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 29 | 143 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 139 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 | 148 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 142 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 | 143 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 147 |
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Workout Graph
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