PAVEL YARYGIN 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 134 |
December 01, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 29 | 132 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 105 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 138 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 140 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 | 161 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 | 120 |
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Workout Graph
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